Need More Information about The Feldenkrais Method?
The Feldenkrais Methodcm is a unique approach designed to enhance human function, movement and learning. There are two modalities: Awareness Through Movement® and Functional Integration®, a one on one customized lesson addressing individual need. The objective is to explore relationships between thought, feeling, sensation and movement, which are integrated by the central nervous system. The varied benefits of this process include a refined kinesthetic awareness, improved posture, coordination, flexibility and breathing. Many lessons are also designed to promote bone density. The overall result is a sense of heightened vitality and well-being.
"Without Movement, Life Is Unthinkable."
100 Oceano Ave #15
Santa Barbara 93103
Wil Gilbert, LMT